What We Will Explore

  1. 1

    • Welcome Video: Relative Respite

    • Course Outline

    • Coaching Call Instructions
  2. 2

    • Boundaries Check-in

    • The concept of boundaries

    • Importance of boundaries with family

    • Boundaries Inventory
  3. 3

    • Different types of boundaries

    • 1st

    • Personal Activity

    • 2nd

    • Personal Activity

    • 3rd

    • Personal Activity

    • 4th

    • Personal Activity
  4. 4

    • Reasons for your struggles

    • Big and small boundaries

    • The Rules of Boundaries

    • Personal Activity
  5. 5

    • Make it make sense!

    • Emotional Intelligence

    • Personal Activity

    • Identify Internal Boundaries

    • Give yourself grace

    • Tools for Enforcement

    • Putting things into practice

There's more!

You'll receive these two gifts with your purchase.

  • Criticism Training

    Once you begin this course, you WILL change. That's a good thing. Once others begin to see it, they will have a difficult time adjusting. Learn how to manage any criticism that comes your way with a bonus module.

  • 1:1 Coaching Call

    Receive a 50 minute coaching call with me. Once you complete all of the modules in the course and are ready to put everything together, I will support you with the direction you want to take. Let's Transcend!